A Fresh Take on Resilience, Straight from the High Seas

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Adapt Like Jessica Watson:

Lessons in Resilience from the High Seas

When Jessica Watson set sail to circumnavigate the globe solo at just 16 years old, Australia watched with bated breath—and so did I. At the time, I was a young pharmacist juggling time between working in my retail pharmacy and raising a young family. But, every day I found myself checking updates on her journey through her website - checking her boat’s position on the map and reading the text updates.

There was something magnetic about her voyage. I had always been drawn to adventurous journeys like hers and I always loved reading books about similar adventures (Goran Kropp’s Everest Odyssey is one of my favourites).

From the very start of Jessica’s journey, I had a gut feeling that she would make it. Day after day, I followed her triumphs and challenges until when, in May 2010, she sailed triumphantly back into Sydney Harbour. Despite the unimaginable difficulties, Jessica emerged victorious, becoming the youngest person to circumnavigate the globe solo and unassisted. An incredible feat.

Jessica’s resilience and resourcefulness was inspirational. She faced towering waves, unpredictable storms, and the isolation of months at sea with extraordinary courage. Her journey wasn’t just about her sailing skills—it was about how she adjusted to the unexpected, made the most of her resources, and found strength in even the toughest moments.

As hikers, we can draw from her experience, particularly her ability to adapt to unexpected challenges. Whether it’s navigating tough terrain, enduring bad weather, or tackling moments of doubt, Jessica’s story reminds us that mindset and adaptability are as important as preparation.

Let’s explore how Jessica’s remarkable journey teaches us to adapt, endure, and embrace the beauty of the journey—even when it’s far from smooth sailing.

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The Storms Will Come—It’s How You Respond That Matters

During one particularly harrowing moment in the South Atlantic, Jessica faced mountainous seas that repeatedly knocked her small yacht flat.

Instead of giving in, she drew on her preparation, her creativity, and her mental strength to get through the storm. This adaptability became her superpower.

The same is true in hiking—or any challenge we face. The trail, like the ocean, will test you with unexpected obstacles: sudden storms, steep climbs, or moments of self-doubt. How you respond in these moments determines your success.

Preparation builds confidence. Whether it’s packing gear for multiple scenarios, learning how to read a map, or practicing first-aid skills, being ready for the unexpected lets you adapt when things go off course.

Finding Beauty in the Chaos

In an ABC article, Jessica spoke of the “beauty of every little detail that makes up every wave.” Even in the middle of an endless ocean, with storms on the horizon, she found moments to marvel at the patterns of the water and the rhythm of the sea.

It’s a powerful reminder that even when conditions are tough, there’s always something to appreciate. On a hike, that might be the sun breaking through after rain, the sound of of a mountain breeze over a ridge top, or the satisfaction of overcoming a challenging climb.

Next time you’re on a walk, take a moment to pause, breathe deeply, and notice your surroundings. These moments of connection can transform a tough hike into a memorable experience. I find myself thinking of moments like these often - long after a walk is completed.

‘Practicing’ reslience during a tough crossing of the Ironbound Range in southwest Tasmania.

Resilience Is Built Over Time

Jessica didn’t wake up one day and decide to sail around the world. She built her resilience over a lengthy preparation, learning from every setback. From her childhood spent living on a boat to early sailing mishaps—including a collision with a cargo ship during training—she turned challenges into stepping stones.

For hikers, resilience is built in the same way: through experience. Every walk teaches us something new, from how to pack smarter to how to navigate tricky terrain.

Treat every hike as a learning opportunity. After each trip, reflect on what went well and what you could improve. Write them down so that you know where to improve next time. Over time, these lessons build the confidence and adaptability needed for bigger adventures.

Lean Into the Journey

Jessica’s story isn’t just about sailing—it’s about life. Whether you’re tackling a tough hike or navigating personal challenges, her journey reminds us to adapt, endure, and find joy in the process.

So the next time the trail feels tough, channel Jessica’s spirit. Face the challenge head-on, draw on your preparation, and remember that every obstacle is a chance to grow stronger. Because, as Jessica proved, with adaptability and resilience, there’s no limit to what you can achieve.

Thanks for reading

THAT’S ALL FOR THIS WEEK

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Until next week.

Stay well,

Mowser

Helping hiking enthusiasts explore the great outdoors

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